Introducing: The Reset
Calm Your Nervous System
— Transform Your Self-Image
Join Caroline Zwickson for seven days and reduce the noise of modern day life while learning how to embody calm, clarity, and magnetic confidence.
Sign up now & get your first visualization tomorrow morning.
Let's step into a new way of BEING!
A way that is calmer, more grounded and aligned with the life you want.
LET'S BE HONEST:
There’s something transformative that happens
when we step back from the noise
and make space to truly hear ourselves.
WHY?
Because when we’re calm on the inside,
we naturally become magnetic
— to the experiences, people, and opportunities —
that are TRULY meant for us.
That’s exactly what this 7-day reset is designed to help you do.
Are you ready to step back from the noise and feel calm, confident, and magnetic?
$33
Sign up now & get your first visualization tomorrow morning.
$33
How it works:
The Reset is designed to fit into your life no matter how busy you are. Together, our goal is to shift how you spend your time and energy so that you can step into calm, confident, and aligned living.
Trust that we will guide you through this process with care.
Part 1
Calm Your Nervous System by reducing noise
Once you sign up, you will receive a welcome email with suggestions for how to reduce the noise, distractions, and stimulants that keep you frazzled, overwhelmed, and stuck in endless cycles of “too much."
For seven days, we will focus on eliminating or reducing things that overstimulate your system and instead, focus on grounding practices that bring presence and ease back into your body and mind.
*I provide a list of suggestions, you choose what you want to commit to for seven days.
Part 2
Transform Your Self-Image through powerful visualizations
With excess noise and distractions at bay, it's the perfect time to finally focus on YOU –your most authentic, radiant, and magnetic self.
Sign up today and you’ll wake up to a10-minute guided visualization tomorrow that shifts the way you see and relate to yourself.
These visualizations will empower you step into a new, calmer, and more intentional way of showing up in your daily life.
You will release the inner rush, reconnect with your true self, and embody the confidence to lead your life from a calm and intuitive place.
Seven guided visualizations that powerfully build on each other – all designed to transform the way you see yourself.
Day 1: Feeling Calm & Grounded
Day 2: Being Where You Are
Day 3: Shedding Limiting Beliefs
Day 4: Reclaiming Your Energy
Day 5: Leading With Joy & Curiosity
Day 6: Embodying Authentic Radiance
Day 7: Becoming Magnetic
kind words from THE RESET GRADUATES:
"To be honest, I didn't know what to expect as I had never done visualizations before. I was positively surprised as they felt like guided meditations that were calming but more eye opening.
Day 4 –the visualization on reclaiming my energy– was my favorite one. I started to really notice where I spend my energy and then was able to call back the "leaks". I often spread myself too thin and this was a powerful reminder that my energy is a gift that I must use wisely.
Every morning, I found myself really looking forward to the visualization! They really calmed me and centered me amid the chaos and I found myself leaving more calm and confident.
—HAILEY
“The Reset was truly amazing! It was so much better than I had even expected. It really helped calm my nervous system and ignite my energy at the beginning of my day.
I especially loved the visualization on embodying my authentic radiance -it really lit me up. I felt like I was shining the rest of my day. If I started worrying about something or had limiting beliefs I could think back to Caroline's words, reconnect and stop that worry in its tracks.
I also love Caroline's voice, the music, the vibe, and the way she describes everything in her visualizations made everything come alive. I had all the feels.”
—GAYLE
"As a busy mom of two little kids, I wanted to try something that would help me remain calm and find happiness in the little moments throughout the day.
I really liked that the visualizations were very realistic. Caroline didn't expect us to completely drop everything during our day to be at peace, but taught us how to work within the confines of a busy daily life.
The Reset helped me to find the joy in the smaller things throughout the week while the daily quiet reflection time helped me to remain calmer with my family."
—ARIANA
"I just love Caroline's voice and energy. The way she explains things gave me new perspectives on nearly all areas of my life. I see myself completely different now and for the first time in years feel that good things are coming for me.
As someone who has gone through a lot of guilt and shame, Caroline has opened a whole new way for me to live. I am so grateful.
What's funny is that even though this was a program, the experience felt very personal and intimate. I felt like Caroline is a dear, wise friend who sees me, believes in me, and wants the best for me. I loved The Reset."
—KATE
"I signed up for The Reset to declutter my mind and I knew that Caroline would be an amazing guide. In fact, I was surprised by how easy and natural the visualizations felt.
I keep returning to the visual of the shadow (my limiting beliefs) following me down a path. I am able to challenge old patterns and see that they're not as big as I thought they were. I also loved the visualization about grace and magnetism. It was so beautiful and full of magic. All of the visualizations were so nourishing.
As a result of The Reset, I feel more connected, more spacious, clearer, brighter, and lighter."
—ASHLI
Let's step into a new way of BEING!
$33
Sign up now & get your first visualization tomorrow morning.
$33
Does this sound like you?
You catch yourself thinking:“I’m just… over it all. I just want to be left alone and live my life.”
You find yourself overwhelmed, head spinning, and nervous system in overdrive more often than you like.
You want to eliminate the excess noise and distractions so you can think clearly and hear your own thoughts.
You long to create more calm space in your life to feel grounded, present with loved ones, and at peace within yourself.
You want to shape your days in alignment with the woman/ wife/ mom/ person you desire to be.
You want to embody the calm, confident, radiant, and effortlessly magnetic person you know you can be.
About
Hi, I'm Caroline Zwickson!
Caroline Zwickson teaches the art of creating CALM SPACE to help her clients reset their nervous systems, shed limiting beliefs, and step into a magnetic self-image that attracts clarity, confidence, and aligned opportunities.
Through over a decade as a life & health coach and her Master’s in Counseling Psychology, she has a deep understanding for what keeps people stuck and what it takes for them to transform.
Caroline uses a unique blend of visualizations, mindfulness, and creative expression to guide her clients to live in calm inner alignment with the beautiful lives they want to manifest.
Originally from Europe, Caroline now lives in Connecticut with her husband and three amazing children.
FAQ
DO WE MEET LIVE OR AS A GROUP?
No. While I was debating adding a What's App group for accountability and team spirit, I decided against it because the point of this reset is to reduce the noise, not add noise. That said, if you'd like to do The Reset with a friend who you think would add value to your experience, go for it.
WHAT FORMAT ARE THE INSTRUCTIONS PROVIDED IN?
We keep it simple. You will receive a welcome email with all the instructions for The Reset followed by simple daily morning emails containing your visualization of the day.
DO I HAVE TO LISTEN TO THE VISUALIZATIONS FIRST THING IN THE MORNING?
If it's not possible for you to listen first thing in the morning, I suggest you listen at least in the first half of your day so the visualization can work its magic on you throughout your day :)
WHAT IF I HAVE TO BE ON SOCIAL MEDIA FOR WORK?
We meet you where you are and understand that this might be tricky for some people. If totally logging off from social media isn't possible for you, then your goal is simply to reduce it as much as possible.
WHAT IF I MISS A DAY OF VISUALIZATION?
While I strongly suggest sticking to the rhythm of daily listening, I get that life happens. If you miss a day, you just pick it up the next day and extend the reset by an extra day.
HOW LONG WILL THE VISUALIZATIONS BE AVAILABLE?
You have lifetime access to The Reset, so as long as The Reset is one of my offerings, you can access the visualizations.